Eat Your Way to Health

Raw Detox Program

Eat, Prepare and Understand Living Foods on a Sura Detox Raw Retreat.

Daily Events
Space is made throughout the day
for our wonderful therapies,
booked as optional extras
Time	Event
09.00	Morning Meditation
10.00	Breakfast
11.00	Afternoon Talk
12.00	Personal time
13.00	Food Prep
14.00	Lunch
15.00	Personal time
16.00	Afternoon Talk
17.00	Personal time
18.00	Yoga
19.00	Food Prep
21.00	Dinner
21.00	Movies

What you'll experience on the Live Food Retreat

Everything that you attend on this one week relaxation retreat is by your choice. This is no boot camp style regime.

We have learned over the years that the thing people are most lacking in their busy lives, is rest, and so we hold a very lose reign, allowing for the wonderful healing power of relaxation to do their work.

Conversely, most people come to these retreats to learn how to make raw foods a delicious, enticing and motivating subject, and so there is usually high attendance at mealtimes !

Prices and Dates

All meals, prep classes, Yoga and Meditation classes, talks and accomodation are included in the price. Massages are available at additional cost.

Room Types & Prices per person (including VAT)
Room Description	Single	Shared
Small single room (non-ensuite)	£850	N/A
Standard single room (non-ensuite)	£1150	N/A
Standard Single, ensuite bathroom	£1300	N/A
Master double, ensuite bathroom, Twin Beds	£1400	£900 each

First trial date available (more to be confirmed later in the year)
First trial date	Start	End
7 Days	March 14th	March 21st

Only 11 places available, so if you would like a place, you need to get in quick. Call 08456 343 895, or contact us here

All Organic Raw Food

Many people have now heard of raw food as a lifestyle choice and think it too extreme for them. Well, how about just for a week. Give your digestive system the rest it deserves, while being filled with delicious, cleansing foods.

Food will seem to be the major theme throughout the week, but the point of this is to facilitate life, not to become stoic and stubborn about what we eat. Noone wants to become or to be around born-again raw fooders.

Of course the advantage of doing a food course like this in England is that we will only use materials that are widely available - although a few more specialised items are bound to sneak in.

But of course, the primary goal of this is to show that taste and ease of preparation are simple to achieve if you know the tricks.

Inspirational Talks

Those of you that have been on one of our retreats before will know the emphasis that put upon practical, life-enhancing and quality talks. You will not be disappointed. We have speakers on numerous subjects planned, and each retreat will consist for at least five talks from as diverse a list as: Permaculture, Neuro-Linguistic Programming, Raw Nutrition, Human Evolution & Consciousness, Free Food Foraging, etc. Though not all talks will happen on all retreats - there simply is not time !

Afternoon Yoga sessions

Be you a beginner or a practiced yogini, you will learn something new. Use the retreat time to stretch and release joints, learn to correct your posture and 'lengthen' you body, thus relieving much strain on tired joints. Expect to increase your range of movement by the end of your retreat while revitalizing body and mind!

Much emphasis is placed upon the beginner, so if you've never done it before, fear not - you are in good company.

Meditation & Affirmation

Meditation is that time and space, devoted to becoming more aware of yourself in the present moment. The more we know about ourselves the more opportunity we have to live our lives in harmony with our deepest desires.

When working with affirmations (one of the guided Meditations on Sura Detox Retreats) we align our thoughts, for a chosen period, with a desired outcome. Why leave it to advertisers to decide what to introduce next into your life?

Pitt Farm Venue

This fantastic corner of Uk's tourist hotspot is virtually unknown, and therefore make a perfect place to retreat to.

We have eleven individual bedrooms available to us, over a range of prices, plus a heated, indoor pool, sauna, solarium and tennis court.

Our Green Carbon Policy

The Carbon Footprint of our retreats, and your participation is a concern to us, so we have joined the World Land Trust. Instead of planting trees to sequester today's carbon emissions in 50 years time, the existing rainforest is doing it already, today, and that needs protecting.
For each participant we donate half an acre of rainforest so that it can never be logged or destroyed in any way. Each client receives certification of this after their retreat. Read More...

The most educational health retreats available

The result is that we are an educational resource for those who wish to detox, and understand what achieving health means, and although the venue we use is of the highest standard, and luxuriously equipped, we are NOT a luxury "Health Farm" offering blissful pampering.

Facilitating Sura Detox Retreats continues to be a passion for us. The warmth of our service and the freshness of our input is testament to how enjoyable, fulfilling and inspiring every retreat is for us. Meeting inquisitive, intelligent people and making our personal contribution to peace and health in the world by nurturing the peace and health in you makes it the best job ever!

Sura Detox Live Food Retreats