Try some of these intriguing recipes to make spirulina a daily part ofyour healthy raw food lifestyle. This little blue-green fellow will keep you well nourished and energized all day.
2 cups of your favorite fruit juice, (orange, pineapple or apple)
some fresh fruit such as berries, apple, pear, or banana
several drops of lime or vanilla flavoring.
Blend untilsmooth. For a thicker shake, add ice. Makes two servings. Bestenjoyed fresh.
For variety, try making this smoothie with vegetables instead of fruit Experiment with adding nuts and seeds for a more substantial blend.Try using herbs – parsley, cumin, dill weed, or cayenne for flavoring the veggie shake.
Spicy Soup With Spirulina
Combine in a food processor or blender:
Pinch of cumin
Squirt Liquid Aminos (Bragg’s)
1 avocado
4 Tbls cilantro
½ tsp spirulina
½ cup water
Sea salt to taste
Thin slice jalapeno pepper (without the seeds!)
Find your own creative and delightful ways to get your daily dose of spirulina into your healthy raw food lifestyle.
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